HomeForumDownloads
Tuesday, October 24, 2017

Menu
· Squad Rules
· Server Rules
· Roster


Map Downloads
Our Map Database

Nova HQ Map Database

Click here

To vote for our site

Topics
· Bootcamp
· Match Results
· NovaWorld
· RP: Admin
· RP: CD
· RP: Rules
· RP: SetUp Guides

Login
 



 


 Log in Problems?
 New User? Sign Up!
Inactive accounts will be deleted after 6 months of non usage.

  
Post new topic   Reply to topic
View previous topic Printable version View next topic
Author Message
CheeseBall
Post subject: Grilled Whitefish with Dill Tartar Sauce  PostPosted: Jan 21, 2008 - 11:46 PM





Sergeant Major
serves 4

Prep: 5 min, Cook: 10 min.

* 1/3 cup mayonnaise type salad dressing
* 1 Tbs. sweet pickle relish
* 1 tsp. dill weed, or 1 Tbs., fresh, chopped
* 1/4 cup unsalted butter, melted
* 1 tsp. lemon juice
* 4 whitefish fillets, or haddock or orange roughy fillets, about 6 ounces each

Prepare grill (medium heat). Combine first 3 ingredients in a bowl and mix well. Set aside. Combine butter and lemon juice in a separate bowl. Mix well. Arrange fish on grill and brush with butter mixture. Grill fish 5 inches from heat source 6-8 minutes, or until fish flakes with a fork, turning once and brushing occasionally with butter mixture. Serve with sauce.

Per serving: calories 373, fat 19.6g, 48% calories from fat, cholesterol 135mg, protein 41.5g, carbohydrates 6.4g, fiber 0.1g, sugar 5.0g, sodium 297mg, diet points 9.6.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 0.0, Bread: 0.3, Lean meat: 0.0, Fat: 3.5, Sugar: 0.1, Very lean meat protein: 6.9Per serving:

The recommended wine is: White Zinfandel.


I am still drooling over the Halibut.


Cheers Cheese Cool (2)


                    
Cook, or be cooked. Have a nice day. Smile
 
 Send private message 
Reply with quote Back to top
Oane
Post subject:   PostPosted: Jan 22, 2008 - 10:49 AM

Yummie thats Good!!!!! Iam a Big Lover of seefood so post more with fish please Very Happy Very Happy Very Happy
 
 Send private message 
Reply with quote Back to top
CheeseBall
Post subject:   PostPosted: Jan 22, 2008 - 09:48 PM





Sergeant Major
rGR THAT, will do. Did not mean to leave out the brain food.


Punch Poke Axed Faint Phone Talk 2 The Hand Guitarist Lurk


                    
Cook, or be cooked. Have a nice day. Smile
 
 Send private message 
Reply with quote Back to top
CheeseBall
Post subject:   PostPosted: Jan 23, 2008 - 09:33 PM





Sergeant Major
Nice Cat Cat Cat Cat Cat Cat
Cat Cat Cat Cat Cat Cat Cat

Cheese


                    
Cook, or be cooked. Have a nice day. Smile
 
 Send private message 
Reply with quote Back to top
Display posts from previous:     
Jump to:  
All times are GMT + 7 Hours
Post new topic   Reply to topic
View previous topic Printable version View next topic
Powered by PNphpBB2 © 2003-2004 The PNphpBB Group
Credits
Fallen Members