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Author Message
CheeseBall
Post subject: Grilled Pork Tenderloin with Ginger Dipping Sauce  PostPosted: Jun 09, 2008 - 08:18 AM





Sergeant Major
Hands On: 1 hour
Total: 4 hours 30 minutes
Makes: 5 servings (2 skewers and 1/4 cup sauce each)

Ingredients
Marinade
1 cup sliced green onions
3 tablespoons Pure Wesson Vegetable Oil
2 tablespoons finely chopped garlic
2 tablespoons finely chopped jalapeno pepper
1 tablespoon grated fresh ginger
1 tablespoon toasted sesame oil
1 tablespoon fresh lime juice
1-1/4 pounds pork tenderloin, cut into 1-inch pieces
Ginger Dipping Sauce
1 tablespoon Pure Wesson Vegetable Oil
1/2 cup chopped red onion
1 tablespoon grated fresh ginger
2 teaspoons finely chopped garlic
1 can (14.5 oz each) Hunt's Petite Diced Tomatoes, undrained
1/4 cup seasoned rice vinegar
2 tablespoons La Choy Soy Sauce
1 tablespoon granulated sugar
1/8 teaspoon crushed red pepper flakes
10 wooden skewers (6-inch), soaked in water
PAM Professional No-Stick Cooking Spray


Directions

1. Prepare marinade: Place green onions, oil, garlic, jalapeno, ginger, sesame oil and lime juice in a large resealable plastic bag. Close and shake to combine. Add pork; turn to coat evenly with marinade. Refrigerate for 4 hours.
2. Prepare sauce: Heat small saucepan over medium heat; when hot add oil and onion. Cook 4 minutes stirring occasionally or until onion is tender. Add ginger and garlic; cook 1 minute or until aromatic.
3. Add undrained tomatoes, rice vinegar, soy sauce, sugar and red pepper flakes to pan; stir to combine. Bring sauce to a simmer; simmer 10 minutes over medium-low heat stirring occasionally. Pour sauce into blender; puree 1 minute or until smooth. Keep warm.
4. Place marinated pork on prepared skewers; discard marinade. Spray nonstick grill pan or large skillet with cooking spray; heat over high heat. When hot add skewered pork to pan; cook 3 to 5 minutes on each side, or until pork is cooked and no longer pink. Serve with dipping sauce.



Cook's Tips
Skewered pork may also be cooked on outdoor grill.

Dipping sauce may be made in advance and reheated for serving.

Nutrition Facts
Amount per Serving
-----
Calories 222
-----
%Daily Value*
Total fat 10 g 15%
-----
Saturated fat 2 g 11%
-----
Cholesterol 67 mg 22%
-----
Sodium 577 mg 24%
-----
Carbohydrate 7 g 2%
-----
Dietary fiber 1 g 3%
-----
Sugars 5 g 0%
-----
Protein 25 g 50%
-----
Vitamin A 4%
-----
Vitamin C 16%
-----
Calcium 3%
-----
Iron 8%
-----
* Percent Daily Values are based on a 2,000 calorie diet

Cheese

Click on the picture to view the Original size

img_3678_1239.jpg




                    
Cook, or be cooked. Have a nice day. Smile
 
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